Making Time For Your Partner When You’re Extremely Busy

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We all have a lot of things on our daily to-do lists. Even if it’s stuff closely related to our goals in life, we still need to get back to reality and dedicate time to the small things that matter. At the end of the day, they are the things that actually make a difference.

I’m talking about finding the time to improve our relationships, to say something nice to our loved ones, to ask them about their day, and listen to them with a smile on our face. Take the time to remember how you first felt when you fell in love. Remind your partner of these emotions whenever possible.

We all know we should be doing that, but with everything going on throughout the busy day, we come home exhausted and just want some time for ourselves. Unfortunately, if we let things be like that, it soon becomes a habit. We may not notice that right away, but the ones closest to us do. They may even be hurt by the lack of attention.

That’s why you should start doing something small daily to remind them that you’re here and you still care, even though you’re busy.

Here are some little things to do daily to renew your relationships:

  1. Practice random acts of kindness to remind people that they are loved.

It may be a small gift every now and then, an unexpected call at work, preparing a meal when they don’t feel well, or doing most of the work at home so that they can relax. For example, I sometimes call my mom on Skype just to have a quick chat with her since we live in different states. She’s always happy to hear my voice and see my smile. I also send messages to friends whom I have not spoken to in a while, just to see how they are doing.

All these seemingly small things can make someone’s day. The most important thing is that they are random. The other person doesn’t expect them. Furthermore, once it happens, they see you’ve been thinking about them and are doing something special, even though you don’t need to.

In the long-term that can keep a relationship alive, or even renew an existing one.

  1. Be a good listener.

We speak too much and listen too little these days. Most of all, we crave to be heard.

To overcome this, sit down every day for 10-20 minutes and pay your whole attention to what the other person has to say. Don’t interrupt. Don’t try to express opinion or talk about yourself, simply listen and try to read between the lines.

You may ask questions to make him feel comfortable, so they can share what’s on their mind. Once they start talking, let go of anything else that distracts you and focus on their words.

For me, this is always during meal times. My husband and I have a rule where we put away our phones when we eat so we can concentrate on each other. It takes no time at all, but can become a powerful ritual of connection and compassion. Accordingly, your relationship will thrive.

  1. Don’t judge and criticize loved ones during the short time you spend together daily.

It’s easy to constantly criticize people, expect more from them, and judge everything they do; however, it’s also completely wrong. To make matters worse, someone usually gets hurt in the process.

Instead, accept them for who they are. We’re talking about people you love here, so there are many reasons to appreciate them. You’ve chosen to be a big part of each other’s lives, so remind yourself of the main reasons more often.

Soon you’ll stop judging these people, and will be grateful for having them around instead. They will feel loved and more comfortable being themselves